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Fitness Woman Smiling

🌿 Grit & Grace Wellness🌿

Personal Training & Coaching Packages

Personalized coaching. Real accountability. Sustainable results. Just for Women.

💗 Essential Coaching
$249/ month

Best for: Self-motivated clients who want structure

Includes

  • Getting Started Session - 45 min zoom call to establish your goals

  • Customized workout program

  • App-based training program

  • Monthly program updates

  • Goal setting & progress tracking

  • Messaging support (within business hours)

🔥 Elite Coaching
$379/ month

Best for: High-touch support for clients who want maximum accountability and consistency

Includes

  • Everything in Signature Coaching

  • Bi-weekly program adjustments

  • Priority messaging response

  • Optional nutrition habit guidance

  • Two in-person sessions per month

💪 Signature Coaching
(Most Popular)
$299/ month

Best for: Clients who want guidance + accountability + occasional in-person coaching

Includes

  • Getting Started Session - 45 min zoom call to establish your goals

  • Customized workout program and one in-person training session per month

  • App-based training program

  • Monthly program updates

  • Goal setting & progress tracking

  • Messaging support (within business hours)

💥The Grit & Grace💥
90 day Metabolic Reset

Your 12-week comprehensive transformation designed to take the guesswork out of weight loss and help you feel like you again

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  • *Medically supported GLP-1 Weight Management

  • Customized strength training program designed to help maintain lean muscle and support a healthy metabolism

  • App-based training program

  • Progress Tracking

  • Messaging/text support for questions

  • Weekly accountability check-in calls

  • Behavior & Lifestyle Coaching 

Schedule your FREE consultation today! 
*Prescription medications included and doctor-supervised throughout your program. Client must be approved by medical partner prior to enrolling
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